Minneapolis’ home for chiropractic, massage
There are so many great things happening in the health and wellness space right now. Our vision was to bring all the pieces of a healthy, active lifestyle to one place.
If you know what you want, go ahead and schedule an appointment! Otherwise come on in and we can help you pick and choose based on your needs and goals.
Get back and shoulder pain relief right where you need it. We use air-tight cups to draw up old, stagnant blood, relieving tension, reducing inflammation and yes, you’ll get bruises like Michael Phelps.
We use a small needle to pinpoint painful knots in your muscles. Stimulating these “trigger points” helps relieve pain and regain proper movement.
Blood Flow Restriction Therapy
This injury recovery technique gets you back in the game faster. With blood flow restricted by a band, we’ll take you through a series of light exercises to rebuild strength without the stress of heavy weights.
Our infrared sauna gets you a good sweat without the stuffy, uncomfortable air. Relax, release toxins and enjoy the many health benefits of regular sauna use.
Active Release Technique
This soft-tissue, movement-based massage technique breaks up scar tissue in muscles, tendons and ligaments. It can help with ailments like carpal tunnel, shin splints, headaches and a whole lot more.