Effective providers alone. Better together.

We’re a team of wellness professionals who realized we could do so much more to improve your health and well-being when we work together. Check out the whole team to find the perfect fit for your health and wellness journey.

Chiropractors +
Massage Therapists +
Sports Injury +
Personal Trainers +
Nutrition Coaches +


Minneapolis Chiropractors



Dr. Neil Crane

Born in the birthplace of chiropractic (Iowa), it’s safe to say I ended up in the right profession. As a former athlete and someone who’s always active, I’ve experienced the many benefits of consistent care first-hand. My passion is to pass that on to as many people as possible. I hope you can be next.

Certifications: Doctor of Chiropractic, Strength and Conditioning Specialist, Blood Flow Restriction Therapy

Services: Chiropractic, Blood Flow Restriction Therapy

Dr. Andy Risvold

I believe better health is the best gift you can give. That’s why I love coming to the clinic every day and giving my knowledge, passion and care to my patients. When I’m not at work, I enjoy volunteering and giving back to the community in other ways.

Certifications: Doctor of Chiropractic

Services: Chiropractic



Dr. Taylor Meyers

The one constant in my life: motion. I played hockey and soccer growing up. I’m still a regular at the Crossfit gym. And I like to keep my mind active as well. There’s no doubt my passion for activity and chiropractic go hand-in-hand.

Certifications: Doctor of Chiropractic, Crossfit Level 1 Trainer

Services: Chiropractic, Cupping, Will say “eh” upon request

Minneapolis Physical Therapy


Dr. Erica Wilczek

My journey to a life of health and wellness started at age 4 when I first stepped onto a soccer field. Some would say the rest is history. From team sports, to marathon training, to CrossFit, I have observed and experienced first hand the many benefits of physical therapy - recovery and preventative. My passion for health and wellness is now integrated into my career. I’m here to get you back to your passion, whatever that may be, and help you perform at your fullest potential. 

Certifications: Doctor of Physical Therapy 

Services: Physical Therapy 

Sports Injury Specialist



Sara Koss, ATC/R

What do surfers, NASCAR pit crews and Olympians have in common? They’re all types of athletes I’ve worked with in my career. Whether you’re in youth sports, professional sports or a weekend warrior, I have the experience and training to get you back in the game.

Certification: Certified Athletic Trainer
Services: Physical Rehab, Dry Needling

Minneapolis Massage Therapists



Kirsten Johansen

My goal is to help you achieve a state of relaxation. I use a smooth and rhythmic technique to calm your body and create a soothing experience. But I’m not afraid to dig in if there’s a big knot back there.

Techniques: Deep Tissue, Trigger Point, Prenatal and Relaxation

Sofia Romani

As someone who’s dealt with chronic pain and scoliosis, trust me when I say I know the power of a good massage. My approach focuses on holistic healing to give you the same comfort and relief that massage therapy has given me.

Techniques: Swedish Deep Tissue, Reflexology



Emily Fehr

My goal is to help you reach your goals. Whether you want pain relieved, toxins released, better circulation or all of the above, I will develop the right plan and techniques to help you get what you’re after.

Techniques: Deep Tissue, Swedish Massage, Sports Massage

Personal Trainers


Holly Janiszewski

Exercise does wonderful things for the mind, body and soul. My customized approach will incorporate many types of equipment and workouts, so you have fun, new ways to build strength and confidence.

NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
NASM Performance Enhancement Specialist
Precision Nutrition, PN1 Nutrition Coach
TRX, Functional Training Course
Adult and Pediatric First Aid/CPR/AED

Minneapolis Nutrition Coaches



Dane Schneider

My coaching career actually began as a professional golfer, spending countless hours with students in the tee box. Nutrition coaching is no different to me. I learn where you’re at, where you want to be and then tailor my approach to help you reach your goals.

Precision Nutrition Level 1 Certification

Janna Holmgren

The best way to improve your health is to create a healthy relationship with food. I prefer flexible dieting over super restrictive measures that create unnecessary negativity in your journey. That’s how we create a realistic and sustainable lifestyle change.

Fitness Nutrition Specialty Certification